Golden Banana Rolls Recipe

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Golden Banana Rolls
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Ingredients:

  • 6 pieces bananas
  • 4 tbsp margarine
  • 1 cup water
  • 12 pieces egg roll wraps
  • 1/2 cup oil

Directions:

  1. Peel and slice bananas into four lengthwise.
  2. Wrap bananas in eggroll wrapper and fry until golden brown.
  3. Set aside.
  4. Boil sugar and water for 20 minutes or until thick.
  5. Add pineapple tidbits.
  6. Simmer until mixture thickens.
  7. Add margarine.
  8. Stir to melt.
  9. Pour on fried bananas.
  10. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 472.82 Kcal (1980 kJ)
Calories from fat 232.51 Kcal
% Daily Value*
Total Fat 25.83g 40%
Sodium 12.43mg 1%
Potassium 472.91mg 10%
Total Carbs 63.17g 21%
Sugars 49.73g 199%
Dietary Fiber 3.54g 14%
Protein 1.18g 2%
Vitamin C 10.6mg 18%
Vitamin A 0.1mg 3%
Iron 0.4mg 2%
Calcium 40.6mg 4%
Amount Per 100 g
Calories 213.18 Kcal (893 kJ)
Calories from fat 104.83 Kcal
% Daily Value*
Total Fat 11.65g 40%
Sodium 5.6mg 1%
Potassium 213.21mg 10%
Total Carbs 28.48g 21%
Sugars 22.42g 199%
Dietary Fiber 1.6g 14%
Protein 0.53g 2%
Vitamin C 4.8mg 18%
Iron 0.2mg 2%
Calcium 18.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.9
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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