Crispy Salsa Chicken Recipe

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Crispy Salsa Chicken
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Ingredients
4
Count
Nutrition
374
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Preheat the oven to 400 degrees F.
  2. Coat chicken with coating mix as directed on package.
  3. Pleace the chicken on an ungreased baking sheet.
  4. Bake for 20 minutes or until chicken is cooked through [internal temperature of 170 degrees F].
  5. Top each breast with 2 Tbsp of salsa, then sprinkle evenly with cheese.
  6. Bake an additional 5 minutes or until cheese is melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 374.18 Kcal (1567 kJ)
Calories from fat 146.12 Kcal
% Daily Value*
Total Fat 16.24g 25%
Cholesterol 166.48mg 55%
Sodium 1156.8mg 48%
Potassium 796.28mg 17%
Total Carbs 4.06g 1%
Sugars 2.94g 12%
Dietary Fiber 0.79g 3%
Protein 55.16g 110%
Vitamin C 0.7mg 1%
Vitamin A 0.3mg 10%
Calcium 249mg 25%
Amount Per 100 g
Calories 122.62 Kcal (513 kJ)
Calories from fat 47.88 Kcal
% Daily Value*
Total Fat 5.32g 25%
Cholesterol 54.56mg 55%
Sodium 379.08mg 48%
Potassium 260.93mg 17%
Total Carbs 1.33g 1%
Sugars 0.96g 12%
Dietary Fiber 0.26g 3%
Protein 18.08g 110%
Vitamin C 0.2mg 1%
Vitamin A 0.1mg 10%
Calcium 81.6mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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