Extra Crispy Hot Wings Recipe

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Extra Crispy Hot Wings
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Ingredients:

Directions:

  1. Take thawed chicken wing portions and place in ziplock bag.
  2. Pour hot sauce on wings for desired flavor and heat.
  3. Shake to coat chicken entirely.
  4. Marinate for at least 2 hours in the refrigerator.
  5. Beat eggs in a medium sized bowl.
  6. Pour flour into the spare ziplock bag.
  7. Mix Old Bay seasoning thoroughly with flour.
  8. Add cayenne pepper (red pepper) for extra heat.
  9. Coat wings with beaten egg and then place in the bag with flour.
  10. Shake until wings are completely coated with flour.
  11. Place wings back in the refrigerator for approximately.
  12. 15 minutes so the flour will stick to the chicken.
  13. Preheat deep fryer to 370°F, or heat oil in a deep bottomed frying pan.
  14. Deep fry wings until a golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1225.74 Kcal (5132 kJ)
Calories from fat 620.72 Kcal
% Daily Value*
Total Fat 68.97g 106%
Cholesterol 664.41mg 221%
Sodium 3818.41mg 159%
Potassium 980.87mg 21%
Total Carbs 51.06g 17%
Sugars 9.16g 37%
Dietary Fiber 9.02g 36%
Protein 98.65g 197%
Vitamin C 3.8mg 6%
Iron 12.6mg 70%
Calcium 262.2mg 26%
Amount Per 100 g
Calories 224.33 Kcal (939 kJ)
Calories from fat 113.6 Kcal
% Daily Value*
Total Fat 12.62g 106%
Cholesterol 121.6mg 221%
Sodium 698.83mg 159%
Potassium 179.52mg 21%
Total Carbs 9.34g 17%
Sugars 1.68g 37%
Dietary Fiber 1.65g 36%
Protein 18.05g 197%
Vitamin C 0.7mg 6%
Iron 2.3mg 70%
Calcium 48mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.5
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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