Directions:
- Cut potato into french fry shapes.
- Heat oil to 325°F.
- Drop spuds into oil.
- Cook them in the oil for about 5 minutes, until they are semi-cooked and kind of floppy looking.
- Remove from oil, drain and cool.
- When spuds have cooled, re-heat oil to 375°F.
- Toss milk and cornstarch into a plastic bag.
- Put bread crumbs into another bag.
- Take semi-fried spuds and put them into the milk bag.
- Remove from milk bag then place into the bead crumb bag, shaking to coat.
- Refry for about 2 or 3 minutes.
- Place on wire rack to drain.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 283.45 Kcal (1187 kJ) | ||
| Calories from fat | 10.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.18g | 2% | |
|---|---|---|---|
| Cholesterol | 2.45mg | 1% | |
| Sodium | 348.08mg | 15% | |
| Potassium | 629.32mg | 13% | |
| Total Carbs | 57.06g | 19% | |
| Sugars | 13.69g | 55% | |
| Dietary Fiber | 5.12g | 20% | |
| Protein | 8.64g | 17% | |
| Vitamin C | 2.6mg | 4% | |
| Vitamin A | 1.3mg | 43% | |
| Iron | 2.5mg | 14% | |
| Calcium | 228.8mg | 23% | |
| Amount Per 100 g | |||
| Calories | 75.63 Kcal (317 kJ) | ||
| Calories from fat | 2.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.32g | 2% | |
|---|---|---|---|
| Cholesterol | 0.65mg | 1% | |
| Sodium | 92.87mg | 15% | |
| Potassium | 167.91mg | 13% | |
| Total Carbs | 15.22g | 19% | |
| Sugars | 3.65g | 55% | |
| Dietary Fiber | 1.37g | 20% | |
| Protein | 2.31g | 17% | |
| Vitamin C | 0.7mg | 4% | |
| Vitamin A | 0.3mg | 43% | |
| Iron | 0.7mg | 14% | |
| Calcium | 61mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Double Ranch Fries
Potatoes , scrubbed, Milk, Dry ranch-style dressing mix and 2 more.. -
Potato Dumplings
Potatoes, Egg yolks, beaten, Cornstarch, Breadcrumbs and 3 more.. -
Kittencal's Best Crispy Onion Rings
Sweet onions, peeled and sliced thin into rings, Eggs and 8 more.. -
Jalapeno Poppers
Cream cheese, softened and 6 more.. -
Jalapeno Poppers
Cream cheese, softened, Shredded cheddar cheese and 6 more.. -
Chicken Parmesan
Chicken breast fillet, Egg, Milk, Salt & pepper and 4 more.. -
Chicken Cordon Bleu Casserole
Egg, Milk, Chicken breasts, cubed, Plain breadcrumbs and 4 more.. -
Sweet Potato Soup With Lime
Butter, Garlic cloves, minced, Onion, chopped and 10 more.. -
Cucusebzaminee ( Iranian Potatoes)
Potatoes, peeled & grated, Onion, grated, Eggs and 2 more.. -
Homemade Hash Browns
Potatoes, peeled, Onion, Egg, beaten and 2 more.. -
Spicy Sweet Potato Chips
Sweet potatoes, peeled, Salt, Ground cinnamon and 2 more.. -
Smoked Haddock Fishcakes With Saffron Cream Sauce
Potatoes, peeled and quartered, Undyed smoked haddock and 11 more.. -
Salmon Rissoles(Patties)
Old potatoes, Salmon, Chopped fresh parsley and 9 more.. -
Persian Cutlet
Potato, Lean ground beef (or lamb), Onion, minced, Salt and 6 more..
Also Try
-
-
-
-
Homemade Crispy Seasoned French Fries
Russet potatoes, peeled, All-purpose flour, Garlic salt and 5 more.. -
-
-
-
-
-
Little Piece of Healthy Heaven Baked French Fries
Idaho potatoes, Olive oil, Garlic powder, Onion powder and 5 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
