Spicy Sweet Potato Chips Recipe

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Spicy Sweet Potato Chips
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Ingredients:

Directions:

  1. Cut sweet potatoes into very thin slices; soak in cold water for 30 minutes.
  2. Drain; pat dry with paper towels. In a small bowl, combine the salt, cinnamon and cayenne; set aside.
  3. In an electric skillet or deep-fat fryer, heat oil to 375°. Fry potatoes in batches for 3-4 minutes or until golden brown, turning frequently. Remove with a slotted spoon; drain on paper towels. Sprinkle with seasoning mixture. Serve warm. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 56.66 Kcal (237 kJ)
Calories from fat 0.19 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 326.49mg 14%
Potassium 222.08mg 5%
Total Carbs 13.2g 4%
Sugars 2.61g 10%
Dietary Fiber 2.07g 8%
Protein 1.32g 3%
Vitamin C 1.4mg 2%
Vitamin A 0.7mg 22%
Iron 0.7mg 4%
Calcium 21.5mg 2%
Amount Per 100 g
Calories 85.81 Kcal (359 kJ)
Calories from fat 0.28 Kcal
% Daily Value*
Total Fat 0.03g 0%
Sodium 494.49mg 14%
Potassium 336.35mg 5%
Total Carbs 19.99g 4%
Sugars 3.96g 10%
Dietary Fiber 3.13g 8%
Protein 2g 3%
Vitamin C 2.1mg 2%
Vitamin A 1mg 22%
Iron 1mg 4%
Calcium 32.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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