Crispy Fish Tacos (Sandra Lee) Recipe

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Crispy Fish Tacos (Sandra Lee)
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Ingredients:

Directions:

  1. Cut the fish into 1 1/2-inch chunks. (Reserve 1 fillet and refrigerate for the online Round 2 Recipe, Ceviche.)
  2. To make the batter, whisk together the flour, baking powder, and salt in a medium bowl. Whisk in enough water, about 1 to 1 1/2 cups, until the mixture is the consistency of pancake batter.
  3. Heat the oil in a deep skillet over medium heat to 360 degrees F.
  4. When the oil is hot, working in batches, dip the fish pieces into the batter and carefully add them to the hot oil. Cook the fish until golden brown on both sides and the fish is cooked through, about 4 to 6 minutes total. Remove from the pan and drain on to a sheet tray lined with a paper bag or paper towels.
  5. To make the sauce, whisk together the mayonnaise, sour cream, hot sauce, lime juice, garlic, and 2 tablespoons cilantro in a small bowl. Taste and adjust seasoning with salt and pepper.
  6. Wrap the tortillas in a damp towel and microwave on medium for 1 minute to warm. Put about 1/4 cup of the shredded cabbage on each tortilla. Put 3 pieces of the fried fish on top of the cabbage, then top with some sauce. Arrange the tacos on a serving platter and garnish with a sprinkle of cilantro. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 973.09 Kcal (4074 kJ)
Calories from fat 809.98 Kcal
% Daily Value*
Total Fat 90g 138%
Cholesterol 40.83mg 14%
Sodium 155.2mg 6%
Potassium 459.65mg 10%
Total Carbs 27.37g 9%
Sugars 2.14g 9%
Dietary Fiber 3.64g 15%
Protein 18.16g 36%
Vitamin C 23.2mg 39%
Iron 1.2mg 7%
Calcium 95.5mg 10%
Amount Per 100 g
Calories 311.3 Kcal (1303 kJ)
Calories from fat 259.12 Kcal
% Daily Value*
Total Fat 28.79g 138%
Cholesterol 13.06mg 14%
Sodium 49.65mg 6%
Potassium 147.05mg 10%
Total Carbs 8.76g 9%
Sugars 0.69g 9%
Dietary Fiber 1.16g 15%
Protein 5.81g 36%
Vitamin C 7.4mg 39%
Iron 0.4mg 7%
Calcium 30.6mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.2
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Total Fat

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