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Crispy Eel Salad With Shallot Vinaigrette Recipe

Crispy Eel Salad With Shallot Vinaigrette Recipe

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Crispy Eel Salad With Shallot Vinaigrette

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Ingredients

Count

Nutrition

559035

Calories

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Ingredients:

Serving

total time : 30 to 60 minutes
preparation time : 15 minutes
cooking time : under 30 minutes
difficulty: easy
for 4 servings
1 eel , 800-900 g (2 lb.)
100 g (3 1/2 oz.) shallots
200 g (3/4 cup) peanut oil
40 g (3 tbsp.) wine vinegar
40 g (3 tbsp.) sherry vinegar
3 belgian endives
100 g (3 1/2 oz.) mesclun
40 g (1 1/2 oz.) fresh white bread crumbs
50 g (3 tbsp.) butter
fine salt , freshly ground pepper

Directions:

Method
Fillet the eel and remove the skin with a knife, along with as much of the fat as possible.
Cut the fillets into 20 medallions and set aside in the refrigerator.
Fry the shallots in the peanut oil until lightly colored. Once they have cooled slightly, crush them, add the two vinegars, season and heat just to a simmer.
Finish the vinaigrette by adding the cooled peanut oil. Set aside in a cool place.
Brown the bread crumbs in butter, drain, and keep hot.
Season the eel with salt and pepper and cook in clarified butter until lightly colored on both sides. Remove the pan from the heat and cover the eel medallions with bread crumbs.
Arrange 5 endive leaves in a star pattern on each plate, placing the eel medallions and mesclun in between; season with the vinaigrette in the center. Garnish with chive spears, nasturtium blossoms and rings of purple shallot (cooked in equal parts wine vinegar, red Port and red wine).
Url:
/recipes/salad-eel-hautsdeloire/
Chef Rémy Giraud
Grand Chef Relais & Châteaux

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	559034.83 Kcal (2340567 kJ)
Calories from fat	412342.12 Kcal
		% Daily Value*
Total Fat	45815.79g	70486%
Cholesterol	243612.5mg	81204%
Sodium	102977.4mg	4291%
Potassium	530097.92mg	11279%
Total Carbs	807.49g	269%
Sugars	141.75g	567%
Dietary Fiber	221.84g	887%
Protein	34861.56g	69723%
Vitamin C	4443.1mg	7405%
Vitamin A	1945.1mg	64837%
Iron	2550.9mg	14172%
Calcium	44421.7mg	4442%

Amount Per 100 g
Calories	249.52 Kcal (1045 kJ)
Calories from fat	184.04 Kcal
		% Daily Value*
Total Fat	20.45g	70486%
Cholesterol	108.73mg	81204%
Sodium	45.96mg	4291%
Potassium	236.6mg	11279%
Total Carbs	0.36g	269%
Sugars	0.06g	567%
Dietary Fiber	0.1g	887%
Protein	15.56g	69723%
Vitamin C	2mg	7405%
Vitamin A	0.9mg	64837%
Iron	1.1mg	14172%
Calcium	19.8mg	4442%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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