Crispy Chicken Wings Recipe

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Crispy Chicken Wings
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Ingredients:

Directions:

  1. Cut each chicken wing at joints to make 3 pieces.
  2. Discard wing tips or save for making chicken broth.
  3. Mix egg, 2 tsp.
  4. Vegetable oil, the soy sauce, sugar, and five spice powder; pour over chicken.
  5. Cover and refrigerate 1 hour.
  6. Add water to chicken.
  7. Stir flour, cornstarch, and baking soda into chicken.
  8. Heat vegetable oil (1 1/2 inches) in wok (we use a deep fryer) to 350 degrees.
  9. Fry 4 or 5 chicken pieces at a time until light brown, turning 2 or 3 times, about 5 minutes; drain on paper towel.
  10. Serve with sweet and sour sauce or hot mustard.
  11. 6 servings
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1467.41 Kcal (6144 kJ)
Calories from fat 733.5 Kcal
% Daily Value*
Total Fat 81.5g 125%
Cholesterol 732mg 244%
Sodium 4690.51mg 195%
Potassium 1097.33mg 23%
Total Carbs 69.27g 23%
Sugars 11.67g 47%
Dietary Fiber 9.78g 39%
Protein 111.58g 223%
Iron 13.2mg 74%
Calcium 271.9mg 27%
Amount Per 100 g
Calories 223.37 Kcal (935 kJ)
Calories from fat 111.65 Kcal
% Daily Value*
Total Fat 12.41g 125%
Cholesterol 111.43mg 244%
Sodium 714mg 195%
Potassium 167.04mg 23%
Total Carbs 10.54g 23%
Sugars 1.78g 47%
Dietary Fiber 1.49g 39%
Protein 16.99g 223%
Iron 2mg 74%
Calcium 41.4mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 35.3
    Points
  • 38
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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