Spiced Roast Goose with Dried-Fruit Pan Sauce Recipe

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Spiced Roast Goose with Dried-Fruit Pan Sauce
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Ingredients:

Directions:

  1. Prepare dried fruit: Cover figs, apricots, and prunes with water in a 3-quart saucepan and simmer, covered, 20 minutes. Drain in a sieve. Reserve 2 cups fruit, then thread remainder onto 4 skewers.
  2. Prepare goose: Preheat oven to 425°F.
  3. Crack allspice and peppercorns using a mortar and pestle (or spread spices on a kitchen towel and crack with bottom of a heavy skillet), then stir into butter.
  4. Discard neck, giblets, and any loose fat from goose. Using pliers, pull out any remaining quills. Prick skin all over with remaining skewer (especially thighs and breast), holding skewer nearly parallel to skin to avoid puncturing meat. Fold neck skin under body and fasten with skewer. Season goose well with salt inside and out. Put onions and reserved 2 cups fruit in cavity and tie legs together loosely with string. Rub skin all over with spiced butter.
  5. Roast goose: Put goose on rack in roasting pan and roast in middle of oven 30 minutes. Reduce oven temperature to 325°F and continue to roast, basting goose and skimming off and reserving excess fat (for roasted potatoes ) with bulb baster every 30 minutes, 1 hour more.
  6. Arrange skewers with fruit on rack around goose (if rack is too small to fit all skewers, tuck some into wings). Continue to roast goose, basting and skimming and reserving fat in same manner, until an instant-read thermometer inserted into fleshy part of a thigh (do not touch bone) registers 170°F and several fruits from bottom of cavity speared on thermometer register 160–165°F, about 1 hour more (juices will be slightly pink when thigh is pierced; temperature will rise to 175°F as goose stands).
  7. Remove fruit from skewers and transfer to a bowl. Keep warm, covered. Transfer goose with 2 large spatulas to a cutting board and let stand, loosely covered with foil, 30 minutes.
  8. Make pan sauce while goose stands: Pour off fat from roasting pan. Straddle pan across 2 burners, then add shallots and sauté over moderately high heat, stirring, until golden, about 3 minutes. Add Armagnac and deglaze pan by boiling and scraping up brown bits. Add demiglace and jam and briskly simmer, whisking, until jam is incorporated and sauce is slightly thickened, about 3 minutes. Pour sauce through a sieve if desired and keep warm, covered.
  9. Discard onions from cavity of goose and add fruit from cavity to fruit in bowl, then keep warm, covered. Carve goose, cutting breast into 1/4-inch-thick slices. Serve fruit and sauce on the side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 951.2 Kcal (3982 kJ)
Calories from fat 692.4 Kcal
% Daily Value*
Total Fat 76.93g 118%
Cholesterol 88.01mg 29%
Sodium 40.05mg 2%
Potassium 922.85mg 20%
Total Carbs 65.19g 22%
Sugars 44.45g 178%
Dietary Fiber 7.15g 29%
Protein 6.19g 12%
Vitamin C 7.3mg 12%
Vitamin A 0.1mg 5%
Iron 2.6mg 15%
Calcium 94.4mg 9%
Amount Per 100 g
Calories 388.9 Kcal (1628 kJ)
Calories from fat 283.09 Kcal
% Daily Value*
Total Fat 31.45g 118%
Cholesterol 35.98mg 29%
Sodium 16.37mg 2%
Potassium 377.31mg 20%
Total Carbs 26.66g 22%
Sugars 18.18g 178%
Dietary Fiber 2.92g 29%
Protein 2.53g 12%
Vitamin C 3mg 12%
Vitamin A 0.1mg 5%
Iron 1.1mg 15%
Calcium 38.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.6
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • good source of fiber

Bad Points

  • High in Total Fat

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