Honey-Roasted Nuts and Fruit Recipe

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Honey-Roasted Nuts and Fruit
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Ingredients:

  • 1 tsp butter
  • 1/4 cup honey
  • 1/4 cup slivered almonds
  • 1/4 tsp salt
  • 1 dash ground cloves
  • 1 cup raisins

Directions:

  1. Line a baking sheet with parchment paper or foil and coat with cooking spray.
  2. In a large nonstick skillet, heat butter over medium-high heat. Stir in honey and cook 2 minutes or until mixture bubbles around edges of pan.
  3. Add nuts and next 5 ingredients, and cook over medium heat until nuts are golden, about 8 minutes, stirring frequently. Stir in raisins.
  4. Immediately spread onto prepared baking sheet; cool completely.
  5. Note: Mine were still a bit sticky after they cooled, so I just stored them in the refrigerator.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1651.27 Kcal (6914 kJ)
Calories from fat 777.33 Kcal
% Daily Value*
Total Fat 86.37g 133%
Cholesterol 10.17mg 3%
Sodium 639.66mg 27%
Potassium 2113.68mg 45%
Total Carbs 225.4g 75%
Sugars 74.85g 299%
Dietary Fiber 25g 100%
Protein 30.62g 61%
Vitamin C 11.7mg 20%
Iron 10.5mg 59%
Calcium 246.9mg 25%
Amount Per 100 g
Calories 414.97 Kcal (1737 kJ)
Calories from fat 195.34 Kcal
% Daily Value*
Total Fat 21.7g 133%
Cholesterol 2.56mg 3%
Sodium 160.75mg 27%
Potassium 531.17mg 45%
Total Carbs 56.64g 75%
Sugars 18.81g 299%
Dietary Fiber 6.28g 100%
Protein 7.7g 61%
Vitamin C 2.9mg 20%
Iron 2.6mg 59%
Calcium 62mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 39.4
    Points
  • 47
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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