Crisp Fried Wild Turkey Breast Recipe

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Crisp Fried Wild Turkey Breast
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Ingredients:

  • 2 eggs
  • salt and pepper
  • 1 1/2 cups flour
  • oil (for deep frying)

Directions:

  1. In a shallow bowl beat eggs, then add salt and pepper.
  2. Tear strips of turkey off breastbone.
  3. Dip turkey in eggs, then flour.
  4. Bring oil to 375 degrees in a Dutch oven or large stock pot, making allowance for the volume of the turkey, and fry turkey on medium-high until browned.
  5. Cover Dutch oven while frying to prevent splattering.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 195.04 Kcal (817 kJ)
Calories from fat 62.14 Kcal
% Daily Value*
Total Fat 6.9g 11%
Cholesterol 41.86mg 14%
Sodium 658.53mg 27%
Potassium 79.51mg 2%
Total Carbs 28.11g 9%
Sugars 0.02g 0%
Dietary Fiber 3.11g 12%
Protein 5.28g 11%
Iron 2mg 11%
Calcium 89.3mg 9%
Amount Per 100 g
Calories 340.75 Kcal (1427 kJ)
Calories from fat 108.57 Kcal
% Daily Value*
Total Fat 12.06g 11%
Cholesterol 73.13mg 14%
Sodium 1150.52mg 27%
Potassium 138.91mg 2%
Total Carbs 49.12g 9%
Sugars 0.03g 0%
Dietary Fiber 5.43g 12%
Protein 9.22g 11%
Iron 3.5mg 11%
Calcium 156mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free,
  • high fiber

Bad Points

  • High in Sodium

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