Directions:
- Mix eggs and barbecue seasoning.
- Add chicken pieces, toss to coat and let stand 20 minutes.
- Mix crushed potato chips and cheese.
- Roll each chicken piece in dry mix to coat evenly.
- Arrange chicken pieces in a dry baking dish /in single layer/.
- Preheat the oven to 200°C.
- Bake about 45 - 50 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 479.98 Kcal (2010 kJ) | ||
| Calories from fat | 283.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.55g | 49% | |
|---|---|---|---|
| Cholesterol | 180.92mg | 60% | |
| Sodium | 596.47mg | 25% | |
| Potassium | 511.78mg | 11% | |
| Total Carbs | 10.44g | 3% | |
| Sugars | 0.78g | 3% | |
| Dietary Fiber | 0.76g | 3% | |
| Protein | 36.69g | 73% | |
| Vitamin C | 7mg | 12% | |
| Iron | 1.9mg | 11% | |
| Calcium | 369.6mg | 37% | |
| Amount Per 100 g | |||
| Calories | 264.94 Kcal (1109 kJ) | ||
| Calories from fat | 156.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.42g | 49% | |
|---|---|---|---|
| Cholesterol | 99.86mg | 60% | |
| Sodium | 329.24mg | 25% | |
| Potassium | 282.49mg | 11% | |
| Total Carbs | 5.76g | 3% | |
| Sugars | 0.43g | 3% | |
| Dietary Fiber | 0.42g | 3% | |
| Protein | 20.25g | 73% | |
| Vitamin C | 3.9mg | 12% | |
| Iron | 1.1mg | 11% | |
| Calcium | 204mg | 37% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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