Calories in Usda Cheese, parmesan, grated

1078Calories

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Nutrition Facts Usda Cheese, parmesan, grated

Amount Per 250 g
Calories 1077.5 Kcal (4511 kJ)
Calories from fat 643.73 Kcal
% Daily Value*
Total Fat 71.53g 110%
Saturated Fat 43.25g 216%
Cholesterol 220mg 73%
Sodium 3822.5mg 159%
Potassium 312.5mg 7%
Total Carbs 10.15g 3%
Sugars 2.25g 9%
Protein 96.15g 192%
Vitamin A 0.6mg 19%
Iron 2.3mg 13%
Calcium 2772.5mg 277%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

54%
of RDI* (1078 calories) 250 g
  • Cal: 53.9 %
  • Fat: 110 %
  • Carb: 3.4 %
  • Prot: 192.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.7%)
  • Fat (60.4%)
  • Protein (35.8%)
Usda Cheese, parmesan, grated Good and Bad Points
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