Hoisin Five -Spice Chicken Pieces Recipe

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Hoisin Five -Spice Chicken Pieces
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Ingredients:

Directions:

  1. Preheat oven to 425F Put chicken in shallow baking dish lined with foil.
  2. Stir together the hoisin sauce, salt, pepper and the Chinese five-spice powder.
  3. Brush the mixture over the chicken pieces.
  4. Bake in upper third of oven until skin browned and chicken is cooked through, approx 30-40 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2654.66 Kcal (11115 kJ)
Calories from fat 1653.23 Kcal
% Daily Value*
Total Fat 183.69g 283%
Cholesterol 1098.94mg 366%
Sodium 1297.85mg 54%
Potassium 2333.09mg 50%
Total Carbs 11.08g 4%
Sugars 5.76g 23%
Dietary Fiber 1.49g 6%
Protein 220.31g 441%
Vitamin C 37.4mg 62%
Iron 13.2mg 74%
Calcium 158mg 16%
Amount Per 100 g
Calories 213.04 Kcal (892 kJ)
Calories from fat 132.67 Kcal
% Daily Value*
Total Fat 14.74g 283%
Cholesterol 88.19mg 366%
Sodium 104.15mg 54%
Potassium 187.23mg 50%
Total Carbs 0.89g 4%
Sugars 0.46g 23%
Dietary Fiber 0.12g 6%
Protein 17.68g 441%
Vitamin C 3mg 62%
Iron 1.1mg 74%
Calcium 12.7mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 68.1
    Points
  • 68
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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