Crepes Stuffed With Scrambled Eggs And Bacon Recipe

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Crepes Stuffed With Scrambled Eggs And Bacon
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Ingredients:

  • 1 cup flour
  • 1 1/2 cup milk
  • 3 eggs
  • 1 tsp salt
  • filling
  • 8 eggs
  • salt and pepper
  • 4 slices bacon or ham
  • 1/2 cup milk
  • 1/4 cup grated cheddar or swiss
  • 1 tbsp butter
  • 1 tbsp flour

Directions:

  1. Make Crepes: mix flour and salt. Add milk, eggs and butter. Beat with a hand mixer for 2 minutes until very smooth. Let batter rest 30 minutes before making crepes.
  2. Heat non-stick skillet and brush with a small amount of oil. Remove pan from heat, pour batter in middle all at once and twirl the pan with your wrist. Once spread, return pan to heat. Cook on the first side until the edges start to get golden. Flip and cook another minute on the second side. Make all the crepes, stacking on a warm plate (cover with foil to keep warm).
  3. While you are making the crepes, cook the bacon. Use your usual method or place strips on a foil lined baking sheet and bake for about 20 minutes at 350F (longer for crispy bacon).
  4. Make Cheese Sauce: In a small saucepan melt 1 tbsp of butter and stir in 1 tbsp flour. Stir in milk and whisk over med-high heat until thickened. Stir in grated cheese until melted. Keep warm.
  5. Make Scrambled Eggs: To increase the volume of the scrambled eggs separate 4 of the eggs and whip the 4 egg whites until stiff peaks form.
  6. Beat the 4 egg yolks together with the remaining 4 whole eggs and then fold in the egg whites. Scramble over medium-low heat, do not over stir just gently move the eggs around the pan as they begin to set. Cook until set, but still moist.
  7. Assemble the crepes: On each plate, lay out a warm crepe, place a strip of bacon down the center. Spoon 1/4 of scrambled eggs over bacon, and top with a small spoonful of cheese sauce. Roll crepe. Drizzle a small amount of cheese sauce on the top of the crepe.
  8. Serve with chives, hash browns, mixed greens or fruit.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 717.9 Kcal (3006 kJ)
Calories from fat 411.26 Kcal
% Daily Value*
Total Fat 45.7g 70%
Cholesterol 510.24mg 170%
Sodium 1928.98mg 80%
Potassium 503.07mg 11%
Total Carbs 47.29g 16%
Sugars 6.21g 25%
Dietary Fiber 4.4g 18%
Protein 30.28g 61%
Vitamin A 0.1mg 5%
Iron 5mg 28%
Calcium 399.4mg 40%
Amount Per 100 g
Calories 200.36 Kcal (839 kJ)
Calories from fat 114.78 Kcal
% Daily Value*
Total Fat 12.75g 70%
Cholesterol 142.41mg 170%
Sodium 538.37mg 80%
Potassium 140.4mg 11%
Total Carbs 13.2g 16%
Sugars 1.73g 25%
Dietary Fiber 1.23g 18%
Protein 8.45g 61%
Iron 1.4mg 28%
Calcium 111.5mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.4
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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