Crepes Recipe

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Crepes
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Ingredients:

  • 3 large eggs
  • 1 cup whole milk
  • 1/2 cup warm water
  • 3 tbsp melted butter , lukewarm
  • 1 pinch salt

Directions:

  1. Place sugar, flour, salt, eggs, and milk in large bowl; mix together using whisk until well incorporated.
  2. Whisk in warm water.
  3. Add melted butter and whisk again.
  4. Strain batter through sieve (if you don't have a sieve a wire stainer works good also) into a clean bowl, repeat 2 times.
  5. Lightly coat crepe pan with non-stick spray (Pam), heat pan over medium-high heat; once pan is hot pour in small ladle of batter.
  6. Tilt pan and rotate, causing batter to cover bottom of pan (try to do this fast, as the batter cooks fast).
  7. Cook 1 minute over medium-high heat until underside is lightly browned.
  8. Turn crepe over; cook 30 seconds.
  9. Stack crepes on plate and keep warm in warm oven as they are done.
  10. Serve with lemon, jelly, strawberries, or what ever you like.
  11. If looking for something to top your ctepes with this filling is to die for, but you can top them with what ever you like.
  12. 1 cup strawberry, washed and hulled.
  13. 1 cup raspberries washed (you can leave these out and double the strawberries if you don't like raspberries or can't find them).
  14. 2 tbsp syrup (see recipe for syrup below).
  15. 1 tbsp liqueur of your choice (can leave out if you want).
  16. 1 cup whipped cream.
  17. Place strawberries and raspberries in bowl; add syrup and liqueur; marinate 10 minutes.
  18. Gently mix whipped cream with berries.
  19. Recipe for the syrup:.
  20. 1 cup granulated sugar.
  21. 1/2 cup cold water.
  22. Place sugar and water in small saucepan.
  23. Set over medium heat, stir gently and boil until temperature reaches 212°F.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 301.16 Kcal (1261 kJ)
Calories from fat 114.2 Kcal
% Daily Value*
Total Fat 12.69g 20%
Cholesterol 163.62mg 55%
Sodium 105.68mg 4%
Potassium 183.49mg 4%
Total Carbs 36.64g 12%
Sugars 12.52g 50%
Dietary Fiber 0.94g 4%
Protein 9.94g 20%
Vitamin A 0.1mg 4%
Iron 1.1mg 6%
Calcium 106mg 11%
Amount Per 100 g
Calories 167.5 Kcal (701 kJ)
Calories from fat 63.52 Kcal
% Daily Value*
Total Fat 7.06g 20%
Cholesterol 91.01mg 55%
Sodium 58.78mg 4%
Potassium 102.05mg 4%
Total Carbs 20.38g 12%
Sugars 6.96g 50%
Dietary Fiber 0.52g 4%
Protein 5.53g 20%
Vitamin A 0.1mg 4%
Iron 0.6mg 6%
Calcium 59mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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