Creolized Stuffed Chicken Breasts Recipe

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Creolized Stuffed Chicken Breasts
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Ingredients:

Directions:

  1. To Make Stuffing: Brown sausage in a large skillet over medium high heat; once sausage starts to brown, add mushrooms and saute for 5 minutes, then add green onion and garlic and saute for another 2 minutes. Remove stuffing mixture from heat, put in a food processor and add 1 tablespoon salad dressing. Process slowly in processor, roughly chopping.
  2. Preheat oven to 375 degrees F (190 degrees C).
  3. Cut 2 inch slits in sides of chicken breasts and stuff with as much stuffing as breast will hold. Season both sides of breasts liberally with Cajun-style seasoning and sear in a hot skillet for 1 to 2 minutes per side, then place in a lightly greased 9x13 inch baking dish. Top with leftover stuffing and remaining 3 tablespoons salad dressing.
  4. Bake at 375 degrees F (175 degrees C) for 30 minutes or until chicken is cooked through and juices run clear.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 516.98 Kcal (2164 kJ)
Calories from fat 260.03 Kcal
% Daily Value*
Total Fat 28.89g 44%
Cholesterol 187.48mg 62%
Sodium 1592.51mg 66%
Potassium 1295.11mg 28%
Total Carbs 6.46g 2%
Sugars 3.43g 14%
Dietary Fiber 0.89g 4%
Protein 59.08g 118%
Vitamin C 2.6mg 4%
Iron 1.6mg 9%
Calcium 39.3mg 4%
Amount Per 100 g
Calories 124.44 Kcal (521 kJ)
Calories from fat 62.59 Kcal
% Daily Value*
Total Fat 6.95g 44%
Cholesterol 45.13mg 62%
Sodium 383.34mg 66%
Potassium 311.75mg 28%
Total Carbs 1.56g 2%
Sugars 0.83g 14%
Dietary Fiber 0.22g 4%
Protein 14.22g 118%
Vitamin C 0.6mg 4%
Iron 0.4mg 9%
Calcium 9.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.6
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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