Lick Your Lips Stuffed Mushrooms Recipe

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Lick Your Lips Stuffed Mushrooms
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Ingredients
6
Count
Nutrition
23
Calories
Total time
8
Minutes
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Ingredients:

Directions:

  1. Rinse and drain mushrooms,removestems ,keep caps
  2. Chop stems to make 1 cup
  3. In a med. pan cook the chopped stems, green onions, and garlic in butter until tender
  4. Stir in bread crumbs and cheese
  5. Spoon mixture into caps
  6. Place caps in 15x10 baking pan
  7. Bake at 425F for8-10 mins or until heated though
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 22.85 Kcal (96 kJ)
Calories from fat 13.36 Kcal
% Daily Value*
Total Fat 1.48g 2%
Cholesterol 3.94mg 1%
Sodium 19.95mg 1%
Potassium 43.62mg 1%
Total Carbs 1.55g 1%
Sugars 0.37g 1%
Dietary Fiber 0.21g 1%
Protein 0.89g 2%
Vitamin C 0.3mg 1%
Iron 0.2mg 1%
Calcium 12.7mg 1%
Amount Per 100 g
Calories 138.6 Kcal (580 kJ)
Calories from fat 81.01 Kcal
% Daily Value*
Total Fat 9g 2%
Cholesterol 23.91mg 1%
Sodium 120.99mg 1%
Potassium 264.57mg 1%
Total Carbs 9.4g 1%
Sugars 2.22g 1%
Dietary Fiber 1.26g 1%
Protein 5.41g 2%
Vitamin C 1.9mg 1%
Vitamin A 0.1mg 0%
Iron 1.3mg 1%
Calcium 77.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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