Crema De Aguacate -- Cream of Avocado Soup (South America) Recipe
Posted by
Directions:
- In a heavy 2-quart saucepan mix together the chicken broth, half-and-half, onion, salt, white pepper & hot pepper sauce.
- Several hours before serving, peel the avocado, then pit & cut it into 1-inch pieces. Place in a medium, nonreactive bowl. sprinkle with lemon juice, then cover with plastic wrap & refrigerate until ready to use.
- Just before serving, put 1/4 cup of the chicken broth mixture in a blender.
- Bring the rest of the broth mixture to a boil in the 2-quart saucepan, then reduce heat to low.
- Add avocado to the blender & process until smooth, then pass this mixture through a coarse-mesh sieve.
- Add the sieved avocado mixture to the simmering broth & heat, BUT DO NOT LET IT COME TO A BOIL. Salt to taste.
- Serve immediately with croutons (if using) on the side, or make it several hours ahead of time, cover with plastic wrap & let it cool, then chill completely before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 76.85 Kcal (322 kJ) | ||
| Calories from fat | 37.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.16g | 6% | |
|---|---|---|---|
| Cholesterol | 11.19mg | 4% | |
| Sodium | 644.27mg | 27% | |
| Potassium | 147.66mg | 3% | |
| Total Carbs | 7.06g | 2% | |
| Sugars | 0.11g | 0% | |
| Dietary Fiber | 0.42g | 2% | |
| Protein | 1.83g | 4% | |
| Vitamin C | 9.5mg | 16% | |
| Iron | 0.3mg | 2% | |
| Calcium | 45.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 48.33 Kcal (202 kJ) | ||
| Calories from fat | 23.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.61g | 6% | |
|---|---|---|---|
| Cholesterol | 7.04mg | 4% | |
| Sodium | 405.18mg | 27% | |
| Potassium | 92.86mg | 3% | |
| Total Carbs | 4.44g | 2% | |
| Sugars | 0.07g | 0% | |
| Dietary Fiber | 0.26g | 2% | |
| Protein | 1.15g | 4% | |
| Vitamin C | 6mg | 16% | |
| Iron | 0.2mg | 2% | |
| Calcium | 28.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Smoked Salmon Mousse
Unflavored gelatin, Cold water, Nova scotia salmon and 8 more.. -
Zagreb Garlic Soup
Onions, Garlic cloves, Butter, Flour (all purpose) and 9 more.. -
Best-Ever Easy Guacamole
Hass avocadoes, Lime , juice of, Chopped cilantro and 7 more.. -
White Chili with a Kick
Onion, chopped, Butter, cubed and 14 more.. -
Brined Pork Chops with Apple Hash (Robert Irvine)
Juice of 1 lemon, Juice of 1 lime, Juice of 1 orange and 11 more.. -
Fresh Corn Soup
Onion, diced, Green pepper, diced, Butter, melted and 8 more.. -
Cream of Celery Soup
Onion, chopped, Garlic cloves, chopped and 6 more.. -
Smoked Gouda Cheese Grits
Chicken broth, Milk, Salt , to taste, White pepper and 3 more.. -
Panera Bread's Creamy Potato Soup
Chicken broth, Potatoes, peeled and cubed, Seasoning salt and 4 more.. -
Golden Rice Pilaf
Chicken broth or 3 cups vegetable broth, Saffron thread and 7 more.. -
Chicken Avgolemono
Chicken broth, Water, Salt and 5 more.. -
Pickled Salmon
Onions, sliced, Salt, White pepper, Cold water and 6 more..
Also Try
-
-
Cream of Zucchini Soup (Crema De Calabacitas)
Zucchini (1-lb.), Water, Salt, Cilantro leaves, Butter and 5 more.. -
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
