Golden Rice Pilaf Recipe

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Golden Rice Pilaf
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Ingredients:

Directions:

  1. Gently warm the stock with the saffron in a small saucepan while you proceed with the recipe.
  2. Put butter in a large deep skillet that can later be covered and turn the heat to medium.
  3. Add the onion and a large pinch of salt and cook, stirring occasionally, until the onion turns translucent.
  4. Add the rice and cook, stirring occasionally, until the rice is glossy and begins to brown, about 3 to 5 minutes. Season with salt and pepper.
  5. Add the warm stock and stir. Bring to a boil, cook for 1 or 2 minutes, then reduce heat to low and cover.
  6. Cook for 15 minutes or until most of the liquid is absorbed.
  7. Turn the heat to the absolute minimum (if you have an electric stove turn off the heat) and let rest another 15 to 20 minutes.
  8. Stir in parsley and lemon juice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 67.42 Kcal (282 kJ)
Calories from fat 52.44 Kcal
% Daily Value*
Total Fat 5.83g 9%
Cholesterol 15.25mg 5%
Sodium 328.47mg 14%
Potassium 150.49mg 3%
Total Carbs 2.73g 1%
Sugars 1.05g 4%
Dietary Fiber 0.6g 2%
Protein 0.49g 1%
Vitamin C 20.5mg 34%
Vitamin A 0.1mg 2%
Iron 0.5mg 3%
Calcium 22.2mg 2%
Amount Per 100 g
Calories 52.19 Kcal (219 kJ)
Calories from fat 40.59 Kcal
% Daily Value*
Total Fat 4.51g 9%
Cholesterol 11.81mg 5%
Sodium 254.27mg 14%
Potassium 116.5mg 3%
Total Carbs 2.11g 1%
Sugars 0.82g 4%
Dietary Fiber 0.47g 2%
Protein 0.38g 1%
Vitamin C 15.9mg 34%
Vitamin A 0.1mg 2%
Iron 0.4mg 3%
Calcium 17.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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