Creamy Sweet Potatoe Salad Recipe

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Creamy Sweet Potatoe Salad
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Ingredients:

  • 1 cup hellman's mayonase
  • 1/2 cup packed brown sugar
  • 1/2 cups raisins (optional0

Directions:

  1. Place potatoes into a large pot and fill with water to cover them.
  2. Bring to a boil.
  3. Cook about 8 minutes until tender.
  4. Drain,cool slightly.
  5. In a large bowl,stir together mayonase and brown sugar.
  6. Stir in the sweet potatoes,walnuts,and raisens until evenly coated.
  7. Chill well before serving.(overnight is best)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 276.84 Kcal (1159 kJ)
Calories from fat 83.9 Kcal
% Daily Value*
Total Fat 9.32g 14%
Sodium 69.41mg 3%
Potassium 567.16mg 12%
Total Carbs 45.76g 15%
Sugars 18.03g 72%
Dietary Fiber 5.22g 21%
Protein 6.33g 13%
Vitamin C 3.1mg 5%
Vitamin A 1.1mg 38%
Iron 2mg 11%
Calcium 57.8mg 6%
Amount Per 100 g
Calories 180.87 Kcal (757 kJ)
Calories from fat 54.81 Kcal
% Daily Value*
Total Fat 6.09g 14%
Sodium 45.35mg 3%
Potassium 370.54mg 12%
Total Carbs 29.89g 15%
Sugars 11.78g 72%
Dietary Fiber 3.41g 21%
Protein 4.13g 13%
Vitamin C 2mg 5%
Vitamin A 0.7mg 38%
Iron 1.3mg 11%
Calcium 37.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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