Ingredients:
- 2 tbsp strawberry cider vinegar or raspberry vinegar
- baby spinach , red onion rings, orange segments , toasted sliced almonds and additional fresh strawberries
Directions:
- In a blender, combine the first six ingredients. Cover and process until pureed. Refrigerate until serving. In a salad bowl or on individual salad plates, combine the spinach, onion, orange, almonds and additional strawberries. Serve with dressing. Yield: 1-1/2 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 105.53 Kcal (442 kJ) | ||
| Calories from fat | 42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.67g | 7% | |
|---|---|---|---|
| Sodium | 98.56mg | 4% | |
| Potassium | 85.43mg | 2% | |
| Total Carbs | 16.94g | 6% | |
| Sugars | 15.68g | 63% | |
| Dietary Fiber | 0.85g | 3% | |
| Protein | 0.63g | 1% | |
| Vitamin C | 27.8mg | 46% | |
| Iron | 0.4mg | 2% | |
| Calcium | 7.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 145.07 Kcal (607 kJ) | ||
| Calories from fat | 57.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.41g | 7% | |
|---|---|---|---|
| Sodium | 135.49mg | 4% | |
| Potassium | 117.43mg | 2% | |
| Total Carbs | 23.29g | 6% | |
| Sugars | 21.55g | 63% | |
| Dietary Fiber | 1.17g | 3% | |
| Protein | 0.87g | 1% | |
| Vitamin C | 38.2mg | 46% | |
| Iron | 0.6mg | 2% | |
| Calcium | 10mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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