Honey Chicken Recipe

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Honey Chicken
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Ingredients:

Directions:

  1. To Marinate: In a nonporous glass dish or bowl, combine the orange juice, lemon juice, oil, honey, salt, pepper, curry powder and paprika. Mix well, then add chicken breasts and toss to coat. Cover dish and refrigerate to marinate overnight.
  2. Preheat oven to 350 degrees F (175 degrees C).
  3. Remove chicken from marinade, discarding of any remaining marinade, and place in a lightly greased 9x13 inch baking dish.
  4. Bake at 350 degrees F (175 degrees C) for about 20 to 25 minutes, or until chicken is cooked through and juices run clear.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 523.68 Kcal (2193 kJ)
Calories from fat 190.66 Kcal
% Daily Value*
Total Fat 21.18g 33%
Cholesterol 139.24mg 46%
Sodium 1346.4mg 56%
Potassium 806.62mg 17%
Total Carbs 40.56g 14%
Sugars 38.74g 155%
Dietary Fiber 0.34g 1%
Protein 47.8g 96%
Vitamin C 26.7mg 45%
Iron 0.2mg 1%
Calcium 22.2mg 2%
Amount Per 100 g
Calories 150.02 Kcal (628 kJ)
Calories from fat 54.62 Kcal
% Daily Value*
Total Fat 6.07g 33%
Cholesterol 39.89mg 46%
Sodium 385.72mg 56%
Potassium 231.08mg 17%
Total Carbs 11.62g 14%
Sugars 11.1g 155%
Dietary Fiber 0.1g 1%
Protein 13.69g 96%
Vitamin C 7.7mg 45%
Iron 0.1mg 1%
Calcium 6.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.2
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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