Spinach Cherry Salad Recipe

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Spinach Cherry Salad
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Ingredients:

Directions:

  1. Dressing:.
  2. Whisk together dressing ingredients.
  3. Salad:.
  4. Toss spinach with dressing in a large bowl.
  5. Divide spinach among 6 salad plates and top with cherries, nuts, apples and cheese.
  6. Serve with crusty bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 199.87 Kcal (837 kJ)
Calories from fat 147.53 Kcal
% Daily Value*
Total Fat 16.39g 25%
Cholesterol 11.97mg 4%
Sodium 219.56mg 9%
Potassium 203.03mg 4%
Total Carbs 7.12g 2%
Sugars 4.64g 19%
Dietary Fiber 1.86g 7%
Protein 6.1g 12%
Vitamin C 11.1mg 18%
Vitamin A 0.1mg 5%
Iron 3.7mg 20%
Calcium 108.2mg 11%
Amount Per 100 g
Calories 203.54 Kcal (852 kJ)
Calories from fat 150.23 Kcal
% Daily Value*
Total Fat 16.69g 25%
Cholesterol 12.18mg 4%
Sodium 223.59mg 9%
Potassium 206.75mg 4%
Total Carbs 7.25g 2%
Sugars 4.72g 19%
Dietary Fiber 1.89g 7%
Protein 6.21g 12%
Vitamin C 11.3mg 18%
Vitamin A 0.2mg 5%
Iron 3.7mg 20%
Calcium 110.2mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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