Directions:
- Preheat oven to 450°F. Lightly spoon flour into measuring cup; level off. In medium bowl, combine flour, milk and egg substitute; beat with wire whisk or eggbeater until smooth.
- Melt margarine in medium ovenproof nonstick skillet over medium-high heat. (If skillet is not ovenproof, wrap handle with foil.) Tilt skillet to coat bottom with melted margarine. Immediately pour batter into hot skillet.
- Bake at 450°F. for 20 to 25 minutes or until puffed and golden brown. (Some margarine may rise to surface of pancake during baking.)
- Meanwhile, in small bowl, combine ricotta cheese, orange peel and 2 tablespoons of the powdered sugar; mix well. Spoon jelly into small microwave-safe bowl; cover with microwave-safe plastic wrap. Microwave on HIGH for 10 to 15 seconds or until melted. Stir until smooth.
- Remove pancake from oven. Immediately spoon ricotta cheese mixture over pancake. Top with strawberries; drizzle with melted jelly. Sprinkle remaining tablespoon powdered sugar over top. Cut into wedges. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 639.57 Kcal (2678 kJ) | ||
| Calories from fat | 150.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.76g | 26% | |
|---|---|---|---|
| Cholesterol | 349.59mg | 117% | |
| Sodium | 539.58mg | 22% | |
| Potassium | 706.14mg | 15% | |
| Total Carbs | 81.26g | 27% | |
| Sugars | 50.76g | 203% | |
| Dietary Fiber | 6.79g | 27% | |
| Protein | 43.31g | 87% | |
| Vitamin C | 53.4mg | 89% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 4.1mg | 23% | |
| Calcium | 303.8mg | 30% | |
| Amount Per 100 g | |||
| Calories | 207.83 Kcal (870 kJ) | ||
| Calories from fat | 49.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.45g | 26% | |
|---|---|---|---|
| Cholesterol | 113.6mg | 117% | |
| Sodium | 175.34mg | 22% | |
| Potassium | 229.46mg | 15% | |
| Total Carbs | 26.4g | 27% | |
| Sugars | 16.49g | 203% | |
| Dietary Fiber | 2.21g | 27% | |
| Protein | 14.07g | 87% | |
| Vitamin C | 17.3mg | 89% | |
| Iron | 1.3mg | 23% | |
| Calcium | 98.7mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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