Amount Per 1 Serving | |||
Calories | 243.99 Kcal (1022 kJ) | ||
Calories from fat | 105.5 Kcal | ||
% Daily Value* | |||
Total Fat | 11.72g | 18% | |
---|---|---|---|
Cholesterol | 37.04mg | 12% | |
Sodium | 137.28mg | 6% | |
Potassium | 674.41mg | 14% | |
Total Carbs | 19.85g | 7% | |
Sugars | 4.16g | 17% | |
Dietary Fiber | 1.45g | 6% | |
Protein | 14.96g | 30% | |
Vitamin C | 5.8mg | 10% | |
Iron | 1.5mg | 8% | |
Calcium | 119.5mg | 12% |
Amount Per 100 g | |||
Calories | 145.63 Kcal (610 kJ) | ||
Calories from fat | 62.97 Kcal | ||
% Daily Value* | |||
Total Fat | 7g | 18% | |
---|---|---|---|
Cholesterol | 22.11mg | 12% | |
Sodium | 81.94mg | 6% | |
Potassium | 402.53mg | 14% | |
Total Carbs | 11.85g | 7% | |
Sugars | 2.48g | 17% | |
Dietary Fiber | 0.86g | 6% | |
Protein | 8.93g | 30% | |
Vitamin C | 3.5mg | 10% | |
Iron | 0.9mg | 8% | |
Calcium | 71.3mg | 12% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.