Creamy Rice With Peas and Herbs Recipe

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Creamy Rice With Peas and Herbs
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Ingredients:

Directions:

  1. Cook rice, follow the instruction on the package.
  2. About 7 minutes, before the end of the cooking time, add frozen peas, mix and keep cooking.
  3. When the rice is cooked, add remaining ingredients. Mix well. If needed, add more milk to obtain a good texture and a good taste. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 747.18 Kcal (3128 kJ)
Calories from fat 208.28 Kcal
% Daily Value*
Total Fat 23.14g 36%
Cholesterol 40.61mg 14%
Sodium 1074.6mg 45%
Potassium 195.48mg 4%
Total Carbs 109.41g 36%
Sugars 4.08g 16%
Dietary Fiber 5.72g 23%
Protein 26.55g 53%
Vitamin C 13.5mg 22%
Iron 3.6mg 20%
Calcium 58.5mg 6%
Amount Per 100 g
Calories 409.1 Kcal (1713 kJ)
Calories from fat 114.04 Kcal
% Daily Value*
Total Fat 12.67g 36%
Cholesterol 22.24mg 14%
Sodium 588.38mg 45%
Potassium 107.03mg 4%
Total Carbs 59.9g 36%
Sugars 2.23g 16%
Dietary Fiber 3.13g 23%
Protein 14.54g 53%
Vitamin C 7.4mg 22%
Iron 2mg 20%
Calcium 32mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.1
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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