Amount Per 1 Serving | |||
Calories | 229.29 Kcal (960 kJ) | ||
Calories from fat | 50.94 Kcal | ||
% Daily Value* | |||
Total Fat | 5.66g | 9% | |
---|---|---|---|
Cholesterol | 58.77mg | 20% | |
Sodium | 435.08mg | 18% | |
Potassium | 675.85mg | 14% | |
Total Carbs | 24.99g | 8% | |
Sugars | 4.96g | 20% | |
Dietary Fiber | 3.64g | 15% | |
Protein | 21.07g | 42% | |
Vitamin C | 3mg | 5% | |
Vitamin A | 1.1mg | 38% | |
Iron | 1.2mg | 7% | |
Calcium | 57.6mg | 6% |
Amount Per 100 g | |||
Calories | 98.72 Kcal (413 kJ) | ||
Calories from fat | 21.93 Kcal | ||
% Daily Value* | |||
Total Fat | 2.44g | 9% | |
---|---|---|---|
Cholesterol | 25.3mg | 20% | |
Sodium | 187.32mg | 18% | |
Potassium | 290.98mg | 14% | |
Total Carbs | 10.76g | 8% | |
Sugars | 2.14g | 20% | |
Dietary Fiber | 1.57g | 15% | |
Protein | 9.07g | 42% | |
Vitamin C | 1.3mg | 5% | |
Vitamin A | 0.5mg | 38% | |
Iron | 0.5mg | 7% | |
Calcium | 24.8mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.