Creamy Pomegranate Chicken Recipe

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Creamy Pomegranate Chicken
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Ingredients
6
Count
Nutrition
635
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Blend broth, cream cheese and 3/4 cup pomegranate seeds, pour through strainer and reserve strained liquid.
  2. Fry chicken for 10 min or until brown on both sides.
  3. Add chiles and ham, fry for 2 minutes.
  4. Add creamy mixture, cover and cook for 15 minute.
  5. When serving add to your plate the rest of the pomegranate seeds on top of the chicken.
  6. Enjoy the deliciousness! lol.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 635.19 Kcal (2659 kJ)
Calories from fat 398.57 Kcal
% Daily Value*
Total Fat 44.29g 68%
Cholesterol 239.42mg 80%
Sodium 537.59mg 22%
Potassium 617.36mg 13%
Total Carbs 7.07g 2%
Sugars 6.23g 25%
Dietary Fiber 0.26g 1%
Protein 46.17g 92%
Vitamin C 15.2mg 25%
Iron 2.5mg 14%
Calcium 60.7mg 6%
Amount Per 100 g
Calories 185.29 Kcal (776 kJ)
Calories from fat 116.27 Kcal
% Daily Value*
Total Fat 12.92g 68%
Cholesterol 69.84mg 80%
Sodium 156.82mg 22%
Potassium 180.09mg 13%
Total Carbs 2.06g 2%
Sugars 1.82g 25%
Dietary Fiber 0.07g 1%
Protein 13.47g 92%
Vitamin C 4.4mg 25%
Iron 0.7mg 14%
Calcium 17.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.3
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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