Chicken and Dumplings Recipe

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Chicken and Dumplings
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Ingredients
5
Count
Nutrition
532
Calories
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Ingredients:

  • 8 oz chicken
  • 1 tbsp pepper
  • 4 cans biscuit

Directions:

  1. Cook chicken on chicken broth.
  2. Cut up cooked chicken and break up biscuit dough into broth.
  3. Cook until biscuits drop to the bottom of the pot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 531.75 Kcal (2226 kJ)
Calories from fat 239.8 Kcal
% Daily Value*
Total Fat 26.64g 41%
Cholesterol 75.89mg 25%
Sodium 2763.49mg 115%
Potassium 617.95mg 13%
Total Carbs 45.74g 15%
Sugars 2.29g 9%
Dietary Fiber 1.63g 7%
Protein 24.07g 48%
Vitamin C 26.4mg 44%
Iron 3mg 17%
Calcium 196.1mg 20%
Amount Per 100 g
Calories 101.34 Kcal (424 kJ)
Calories from fat 45.7 Kcal
% Daily Value*
Total Fat 5.08g 41%
Cholesterol 14.46mg 25%
Sodium 526.68mg 115%
Potassium 117.77mg 13%
Total Carbs 8.72g 15%
Sugars 0.44g 9%
Dietary Fiber 0.31g 7%
Protein 4.59g 48%
Vitamin C 5mg 44%
Iron 0.6mg 17%
Calcium 37.4mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.5
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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