Directions:
- Bring 6 cups water and salt to a boil in a large saucepan. Gradually stir in grits. Cook 4 to 5 minutes, stirring often, until thickened. Remove from heat. Add shredded cheeses, butter, and pepper, stirring until blended. Serve immediately.
- Note: Grits may be chilled and reheated. Whisk 1/4 cup warm water into grits over medium-heat, adding more water as necessary.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 638.7 Kcal (2674 kJ) | ||
| Calories from fat | 322.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.8g | 55% | |
|---|---|---|---|
| Cholesterol | 100.75mg | 34% | |
| Sodium | 1440.67mg | 60% | |
| Potassium | 149.39mg | 3% | |
| Total Carbs | 59.41g | 20% | |
| Sugars | 0.3g | 1% | |
| Dietary Fiber | 4.14g | 17% | |
| Protein | 18.32g | 37% | |
| Vitamin A | 0.9mg | 28% | |
| Iron | 4mg | 22% | |
| Calcium | 467.4mg | 47% | |
| Amount Per 100 g | |||
| Calories | 33.67 Kcal (141 kJ) | ||
| Calories from fat | 16.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.89g | 55% | |
|---|---|---|---|
| Cholesterol | 5.31mg | 34% | |
| Sodium | 75.95mg | 60% | |
| Potassium | 7.88mg | 3% | |
| Total Carbs | 3.13g | 20% | |
| Sugars | 0.02g | 1% | |
| Dietary Fiber | 0.22g | 17% | |
| Protein | 0.97g | 37% | |
| Iron | 0.2mg | 22% | |
| Calcium | 24.6mg | 47% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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