Banana-Peach Buttermilk Smoothie Recipe

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Banana-Peach Buttermilk Smoothie
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Ingredients:

Directions:

  1. Process all ingredients in a blender until smooth, stopping to scrape down sides. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1086.3 Kcal (4548 kJ)
Calories from fat 71.28 Kcal
% Daily Value*
Total Fat 7.92g 12%
Sodium 2402.26mg 100%
Potassium 2109.8mg 45%
Total Carbs 258.78g 86%
Sugars 178.02g 712%
Dietary Fiber 18.16g 73%
Protein 10.98g 22%
Vitamin C 525.7mg 876%
Calcium 131.7mg 13%
Amount Per 100 g
Calories 97.08 Kcal (406 kJ)
Calories from fat 6.37 Kcal
% Daily Value*
Total Fat 0.71g 12%
Sodium 214.68mg 100%
Potassium 188.54mg 45%
Total Carbs 23.13g 86%
Sugars 15.91g 712%
Dietary Fiber 1.62g 73%
Protein 0.98g 22%
Vitamin C 47mg 876%
Calcium 11.8mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.6
    Points
  • 30
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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