German-Style Spinach Recipe

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Ingredients:

Serving

2 packages (10 oz each) frozen chopped spinach
1 large onion, chopped
2 garlic cloves, minced
2 tbsp butter
6 bacon strips, cooked and crumbled
1/2 tsp ground nutmeg
1/2 tsp salt
pepper to taste

Directions:

Cook spinach according to package directions. Drain well and set aside. Saute onion and garlic in butter in a large skillet until tender. Stir in the spinach, bacon, nutmeg, salt and pepper; heat through. Yield: 8 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	271.78 Kcal (1138 kJ)
Calories from fat	182.01 Kcal
		% Daily Value*
Total Fat	20.22g	31%
Cholesterol	67.9mg	23%
Sodium	1557.15mg	65%
Potassium	299.19mg	6%
Total Carbs	4.13g	1%
Sugars	0.87g	3%
Dietary Fiber	0.63g	3%
Protein	19.01g	38%
Vitamin C	2mg	3%
Vitamin A	0.1mg	4%
Iron	1.4mg	8%
Calcium	21.5mg	2%

Amount Per 100 g
Calories	294.93 Kcal (1235 kJ)
Calories from fat	197.52 Kcal
		% Daily Value*
Total Fat	21.95g	31%
Cholesterol	73.69mg	23%
Sodium	1689.8mg	65%
Potassium	324.68mg	6%
Total Carbs	4.48g	1%
Sugars	0.94g	3%
Dietary Fiber	0.69g	3%
Protein	20.63g	38%
Vitamin C	2.1mg	3%
Vitamin A	0.1mg	4%
Iron	1.5mg	8%
Calcium	23.4mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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