German-Style Spinach Recipe

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German-Style Spinach
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Ingredients:

Directions:

  1. Cook spinach according to package directions. Drain well and set aside. Saute onion and garlic in butter in a large skillet until tender. Stir in the spinach, bacon, nutmeg, salt and pepper; heat through. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 271.78 Kcal (1138 kJ)
Calories from fat 182.01 Kcal
% Daily Value*
Total Fat 20.22g 31%
Cholesterol 67.9mg 23%
Sodium 1557.15mg 65%
Potassium 299.19mg 6%
Total Carbs 4.13g 1%
Sugars 0.87g 3%
Dietary Fiber 0.63g 3%
Protein 19.01g 38%
Vitamin C 2mg 3%
Vitamin A 0.1mg 4%
Iron 1.4mg 8%
Calcium 21.5mg 2%
Amount Per 100 g
Calories 294.93 Kcal (1235 kJ)
Calories from fat 197.52 Kcal
% Daily Value*
Total Fat 21.95g 31%
Cholesterol 73.69mg 23%
Sodium 1689.8mg 65%
Potassium 324.68mg 6%
Total Carbs 4.48g 1%
Sugars 0.94g 3%
Dietary Fiber 0.69g 3%
Protein 20.63g 38%
Vitamin C 2.1mg 3%
Vitamin A 0.1mg 4%
Iron 1.5mg 8%
Calcium 23.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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