Directions:
- In a large skillet, heat oil over medium-high heat. Add mushrooms and onion; cook and stir for 2 minutes. Add zucchini; cook and stir until vegetables are tender. Stir in pesto and lemon-pepper seasoning. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 110.41 Kcal (462 kJ) | ||
| Calories from fat | 83.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.25g | 14% | |
|---|---|---|---|
| Cholesterol | 1.59mg | 1% | |
| Sodium | 62.44mg | 3% | |
| Potassium | 257.37mg | 5% | |
| Total Carbs | 4.22g | 1% | |
| Sugars | 2.17g | 9% | |
| Dietary Fiber | 1.3g | 5% | |
| Protein | 3.55g | 7% | |
| Vitamin C | 4.5mg | 7% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 22.8mg | 127% | |
| Calcium | 47.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 118.28 Kcal (495 kJ) | ||
| Calories from fat | 89.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.91g | 14% | |
|---|---|---|---|
| Cholesterol | 1.7mg | 1% | |
| Sodium | 66.89mg | 3% | |
| Potassium | 275.72mg | 5% | |
| Total Carbs | 4.52g | 1% | |
| Sugars | 2.32g | 9% | |
| Dietary Fiber | 1.4g | 5% | |
| Protein | 3.8g | 7% | |
| Vitamin C | 4.8mg | 7% | |
| Vitamin A | 0.4mg | 11% | |
| Iron | 24.4mg | 127% | |
| Calcium | 51mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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