Directions:
- Slice your carrots into batons and put on the boil to cook.
- Slice your mushrooms (you can use any type or a mixture).
- Finely chop your chives.
- Add the butter to a frying pan and once melted add the mushrooms, chives, salt and pepper and saute lightly for about 2-3 minutes.
- Add half the tub of cream and stir for about 2 more minutes.
- Add the other half of the tub of cream and stir again for 2 minutes.
- Take the carrots off the boil, drain and add the cream and mushroom mixture to the carrot pan.
- Mix and serve topped with parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 168 Kcal (703 kJ) | ||
| Calories from fat | 117.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.06g | 20% | |
|---|---|---|---|
| Cholesterol | 38.5mg | 13% | |
| Sodium | 53.17mg | 2% | |
| Potassium | 545.08mg | 12% | |
| Total Carbs | 8.37g | 3% | |
| Sugars | 3.51g | 14% | |
| Dietary Fiber | 1.87g | 7% | |
| Protein | 6.27g | 13% | |
| Vitamin C | 4.1mg | 7% | |
| Vitamin A | 0.3mg | 8% | |
| Iron | 1.5mg | 8% | |
| Calcium | 90.6mg | 9% | |
| Amount Per 100 g | |||
| Calories | 74.5 Kcal (312 kJ) | ||
| Calories from fat | 52.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.79g | 20% | |
|---|---|---|---|
| Cholesterol | 17.07mg | 13% | |
| Sodium | 23.58mg | 2% | |
| Potassium | 241.72mg | 12% | |
| Total Carbs | 3.71g | 3% | |
| Sugars | 1.56g | 14% | |
| Dietary Fiber | 0.83g | 7% | |
| Protein | 2.78g | 13% | |
| Vitamin C | 1.8mg | 7% | |
| Vitamin A | 0.1mg | 8% | |
| Iron | 0.6mg | 8% | |
| Calcium | 40.2mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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