Creamy Maple Fondue from Quebec Recipe

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Creamy Maple Fondue from Quebec
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Ingredients:

Directions:

  1. In a big casserole with thick bottom, bring to boil the maple syrup. Reduce heat and let simmer 5 minutes.
  2. Meanwhile, in a bowl, dilute cornstarch in water. Add heavy cream and mix. Pour the cream mixture in one shot in the casserole and let simmer, stirring, until mixture has thickened. Remove the casserole from the heat. Add rum and stir. Serve with fresh fruits.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 226.37 Kcal (948 kJ)
Calories from fat 66.6 Kcal
% Daily Value*
Total Fat 7.4g 11%
Cholesterol 27.4mg 9%
Sodium 14.29mg 1%
Potassium 126.47mg 3%
Total Carbs 38.2g 13%
Sugars 35.7g 143%
Dietary Fiber 0.03g 0%
Protein 0.4g 1%
Vitamin C 0.2mg 0%
Calcium 67.1mg 7%
Amount Per 100 g
Calories 267.15 Kcal (1119 kJ)
Calories from fat 78.6 Kcal
% Daily Value*
Total Fat 8.73g 11%
Cholesterol 32.34mg 9%
Sodium 16.86mg 1%
Potassium 149.26mg 3%
Total Carbs 45.09g 13%
Sugars 42.13g 143%
Dietary Fiber 0.03g 0%
Protein 0.47g 1%
Vitamin C 0.2mg 0%
Calcium 79.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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