Creamy Lemon, Mushroom, Shrimp and Rice Recipe

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Creamy Lemon, Mushroom, Shrimp and Rice
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Ingredients:

Directions:

  1. Heat oil in a large non-stick skillet over medium heat. Add mushrooms and cook 6 minutes or until mushrooms are golden. Add cream cheese, stirring until melted. Add shrimp, spinach and water; cook until heated; about 2 minutes. Fold in cooked rice, lemon juice, and more water if needed. Top with parmesan cheese and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 551.73 Kcal (2310 kJ)
Calories from fat 147.75 Kcal
% Daily Value*
Total Fat 16.42g 25%
Cholesterol 163.65mg 55%
Sodium 579.28mg 24%
Potassium 769.06mg 16%
Total Carbs 61.29g 20%
Sugars 3.62g 14%
Dietary Fiber 1.44g 6%
Protein 36.24g 72%
Vitamin C 10.4mg 17%
Iron 4.4mg 24%
Calcium 237.1mg 24%
Amount Per 100 g
Calories 127.61 Kcal (534 kJ)
Calories from fat 34.17 Kcal
% Daily Value*
Total Fat 3.8g 25%
Cholesterol 37.85mg 55%
Sodium 133.99mg 24%
Potassium 177.88mg 16%
Total Carbs 14.18g 20%
Sugars 0.84g 14%
Dietary Fiber 0.33g 6%
Protein 8.38g 72%
Vitamin C 2.4mg 17%
Iron 1mg 24%
Calcium 54.9mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.1
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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