Shrimp and Rice Croquettes Recipe

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Shrimp and Rice Croquettes
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Ingredients:

Directions:

  1. Cook rice in rapidly boiling salted water until tender, about 20 minutes.
  2. Drain thoroughly and add butter while rice is still hot.
  3. Cool slightly; add shrimp and two eggs.
  4. Season to taste and roll into balls or cylinders.
  5. Dip in cracker crumbs, then into beaten egg, and again into crumbs.
  6. Heat oil or fat to 375F and fry until brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 410.36 Kcal (1718 kJ)
Calories from fat 157.75 Kcal
% Daily Value*
Total Fat 17.53g 27%
Cholesterol 228.45mg 76%
Sodium 430.82mg 18%
Potassium 310.33mg 7%
Total Carbs 32.43g 11%
Sugars 1.18g 5%
Dietary Fiber 0.24g 1%
Protein 28.71g 57%
Vitamin C 2.4mg 4%
Iron 2.5mg 14%
Calcium 91.1mg 9%
Amount Per 100 g
Calories 254.96 Kcal (1067 kJ)
Calories from fat 98.01 Kcal
% Daily Value*
Total Fat 10.89g 27%
Cholesterol 141.94mg 76%
Sodium 267.67mg 18%
Potassium 192.81mg 7%
Total Carbs 20.15g 11%
Sugars 0.74g 5%
Dietary Fiber 0.15g 1%
Protein 17.84g 57%
Vitamin C 1.5mg 4%
Iron 1.5mg 14%
Calcium 56.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

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