Creamy Herbed Chicken Stew Recipe

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Creamy Herbed Chicken Stew
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Ingredients:

Directions:

  1. Spray 5 to 6 qt. slow cooker with cooking spray. Place carrots,potatoes,onion and celery in cooker. Sprinkle with 1 tsp thyme,the salt and pepper. Top with chicken;pour in broth.
  2. Cover;cook on low 7 to 8 hours,adding pea pods last 5 to 10 mins. of cooking.
  3. Remove chicken and vegetables from cooker to serving bowl,using slotted spon;cover to keep warm. Increase heat setting to high. In small bowl,mix cream,flour and 1 tsp thyme;stir into liquid n cooker. Cover;cook about 10 mins or till thickened. Pour sauce over chicken and vegetables.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 455.3 Kcal (1906 kJ)
Calories from fat 343.95 Kcal
% Daily Value*
Total Fat 38.22g 59%
Cholesterol 92.98mg 31%
Sodium 561.28mg 23%
Potassium 232.08mg 5%
Total Carbs 17.42g 6%
Sugars 6.1g 24%
Dietary Fiber 3.44g 14%
Protein 10.09g 20%
Vitamin C 20.8mg 35%
Vitamin A 6.9mg 230%
Iron 37.3mg 207%
Calcium 68.1mg 7%
Amount Per 100 g
Calories 154.95 Kcal (649 kJ)
Calories from fat 117.05 Kcal
% Daily Value*
Total Fat 13.01g 59%
Cholesterol 31.64mg 31%
Sodium 191.02mg 23%
Potassium 78.98mg 5%
Total Carbs 5.93g 6%
Sugars 2.08g 24%
Dietary Fiber 1.17g 14%
Protein 3.44g 20%
Vitamin C 7.1mg 35%
Vitamin A 2.3mg 230%
Iron 12.7mg 207%
Calcium 23.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.6
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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