Creamy Fettuccine with Peas and Ham Recipe

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Creamy Fettuccine with Peas and Ham
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Ingredients:

Directions:

  1. Cook pasta according to package directions, omitting salt and fat. Drain.
  2. While pasta cooks, melt butter in a large nonstick skillet over medium heat. Add garlic; cook 1 minute, stirring constantly. Add peas, half-and-half, cheese, and pepper. Bring to a simmer. Cook 3 minutes, stirring frequently (do not boil). Stir in pasta and ham.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 141.49 Kcal (592 kJ)
Calories from fat 72.95 Kcal
% Daily Value*
Total Fat 8.11g 12%
Cholesterol 29.72mg 10%
Sodium 79.42mg 3%
Potassium 109.52mg 2%
Total Carbs 13.37g 4%
Sugars 1.9g 8%
Dietary Fiber 2.01g 8%
Protein 4.47g 9%
Vitamin C 6.9mg 12%
Iron 1mg 5%
Calcium 54.7mg 5%
Amount Per 100 g
Calories 152.8 Kcal (640 kJ)
Calories from fat 78.77 Kcal
% Daily Value*
Total Fat 8.75g 12%
Cholesterol 32.09mg 10%
Sodium 85.76mg 3%
Potassium 118.27mg 2%
Total Carbs 14.44g 4%
Sugars 2.05g 8%
Dietary Fiber 2.17g 8%
Protein 4.83g 9%
Vitamin C 7.5mg 12%
Iron 1.1mg 5%
Calcium 59mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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