Creamy Cornflake Chicken Recipe

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Creamy Cornflake Chicken
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Ingredients:

Directions:

  1. Place chicken breasts in a 9x13 pan and sprinkle salt and pepper over.
  2. Slice chedder cheese and cover all the chicken.
  3. Mix Cream of chicken soup, sour cream and cornflakes together in a bowl.
  4. Pour over the chicken.
  5. Bake at 350 degrees, for 45-60 minutes.
  6. Serve over rice or noodles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 372.83 Kcal (1561 kJ)
Calories from fat 90.49 Kcal
% Daily Value*
Total Fat 10.05g 15%
Cholesterol 177.1mg 59%
Sodium 1008.89mg 42%
Potassium 859.52mg 18%
Total Carbs 12.12g 4%
Sugars 0.82g 3%
Dietary Fiber 0.13g 1%
Protein 60.43g 121%
Vitamin C 0.1mg 0%
Iron 0.3mg 2%
Calcium 28.2mg 3%
Amount Per 100 g
Calories 115.9 Kcal (485 kJ)
Calories from fat 28.13 Kcal
% Daily Value*
Total Fat 3.13g 15%
Cholesterol 55.05mg 59%
Sodium 313.64mg 42%
Potassium 267.2mg 18%
Total Carbs 3.77g 4%
Sugars 0.26g 3%
Dietary Fiber 0.04g 1%
Protein 18.78g 121%
Iron 0.1mg 2%
Calcium 8.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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