Amount Per 1 Serving | |||
Calories | 292.19 Kcal (1223 kJ) | ||
Calories from fat | 47.67 Kcal | ||
% Daily Value* | |||
Total Fat | 5.3g | 8% | |
---|---|---|---|
Cholesterol | 102.66mg | 34% | |
Sodium | 474.47mg | 20% | |
Potassium | 471.6mg | 10% | |
Total Carbs | 29.74g | 10% | |
Sugars | 2.04g | 8% | |
Dietary Fiber | 1.84g | 7% | |
Protein | 31.44g | 63% | |
Vitamin C | 2mg | 3% | |
Iron | 1.7mg | 10% | |
Calcium | 82.7mg | 8% |
Amount Per 100 g | |||
Calories | 153.72 Kcal (644 kJ) | ||
Calories from fat | 25.08 Kcal | ||
% Daily Value* | |||
Total Fat | 2.79g | 8% | |
---|---|---|---|
Cholesterol | 54.01mg | 34% | |
Sodium | 249.62mg | 20% | |
Potassium | 248.11mg | 10% | |
Total Carbs | 15.64g | 10% | |
Sugars | 1.07g | 8% | |
Dietary Fiber | 0.97g | 7% | |
Protein | 16.54g | 63% | |
Vitamin C | 1.1mg | 3% | |
Iron | 0.9mg | 10% | |
Calcium | 43.5mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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