(Fake) Crab Stroganoff Recipe

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(Fake) Crab Stroganoff
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Ingredients:

Directions:

  1. In butter, cook mushrooms until all liquid is absorbed.
  2. Stir in soup, milk, and wine and bring to boil.
  3. Reduce heat, stir in crab, peas, and sour cream.
  4. Heat through, but do not boil.
  5. Toss with noodles and parsley; serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 229.74 Kcal (962 kJ)
Calories from fat 95.66 Kcal
% Daily Value*
Total Fat 10.63g 16%
Cholesterol 25.59mg 9%
Sodium 211.7mg 9%
Potassium 287.24mg 6%
Total Carbs 11.58g 4%
Sugars 3.06g 12%
Dietary Fiber 0.79g 3%
Protein 19.61g 39%
Vitamin C 3.8mg 6%
Vitamin A 0.1mg 2%
Iron 0.6mg 3%
Calcium 109.5mg 11%
Amount Per 100 g
Calories 98.88 Kcal (414 kJ)
Calories from fat 41.17 Kcal
% Daily Value*
Total Fat 4.57g 16%
Cholesterol 11.02mg 9%
Sodium 91.12mg 9%
Potassium 123.63mg 6%
Total Carbs 4.98g 4%
Sugars 1.32g 12%
Dietary Fiber 0.34g 3%
Protein 8.44g 39%
Vitamin C 1.6mg 6%
Iron 0.3mg 3%
Calcium 47.1mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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