Hobart's Chicken and Red Bean Soup Recipe

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Hobart's Chicken and Red Bean Soup
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  1. In a large saucepan over medium-high heat, combine diced tomatoes, tomato sauce, water and onion. Bring to a boil, then stir in cooked chicken, beans, broccoli, carrots, salt, pepper, Cajun seasoning and garlic powder. Let boil 5 minutes, then reduce heat and simmer 20 minutes more.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 165.24 Kcal (692 kJ)
Calories from fat 66.68 Kcal
% Daily Value*
Total Fat 7.41g 11%
Cholesterol 25.51mg 9%
Sodium 628.94mg 26%
Potassium 258.04mg 5%
Total Carbs 15.01g 5%
Sugars 1.66g 7%
Dietary Fiber 1.59g 6%
Protein 10.24g 20%
Vitamin C 13mg 22%
Vitamin A 0.2mg 5%
Iron 0.9mg 5%
Calcium 47mg 5%
Amount Per 100 g
Calories 57.74 Kcal (242 kJ)
Calories from fat 23.3 Kcal
% Daily Value*
Total Fat 2.59g 11%
Cholesterol 8.91mg 9%
Sodium 219.77mg 26%
Potassium 90.17mg 5%
Total Carbs 5.24g 5%
Sugars 0.58g 7%
Dietary Fiber 0.56g 6%
Protein 3.58g 20%
Vitamin C 4.5mg 22%
Vitamin A 0.1mg 5%
Iron 0.3mg 5%
Calcium 16.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
  • 4

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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