Creamy Breakfast Pockets Recipe

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Creamy Breakfast Pockets
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Ingredients:

Directions:

  1. Preheat oven to 350 and take out cream cheese to soften.
  2. Crumble and brown sausage in a non-stick skillet. Drain any grease.
  3. While sausage is cooking: On a parchment lined cookie sheet, unroll one can of crescent rolls and crimp all seams to make one large sheet of dough.
  4. In the same skillet, scramble eggs. The number of eggs you use is based on preference. This is also when you would add any veggies, seasonings or extras you might want.
  5. In a large bowl, mix together sausage, egg and cream cheese until well incorporated. Spread mix on crescent dough, leaving about one inch of dough exposed all the way around.
  6. Unroll second can of crescent rolls on top of sausage mixture, crimping all seams. Also crimp top dough to bottom dough - you want no holes if at all possible.
  7. Bake until golden brown, about 15 minutes. I recommend waiting a few minutes before serving - these can hold a lot of really hot steam.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 180.09 Kcal (754 kJ)
Calories from fat 136.02 Kcal
% Daily Value*
Total Fat 15.11g 23%
Cholesterol 149.73mg 50%
Sodium 329.26mg 14%
Potassium 137.92mg 3%
Total Carbs 1.7g 1%
Sugars 0.57g 2%
Dietary Fiber 0g 0%
Protein 9.21g 18%
Vitamin C 0.4mg 1%
Iron 0.7mg 4%
Calcium 41.5mg 4%
Amount Per 100 g
Calories 225.81 Kcal (945 kJ)
Calories from fat 170.55 Kcal
% Daily Value*
Total Fat 18.95g 23%
Cholesterol 187.75mg 50%
Sodium 412.86mg 14%
Potassium 172.95mg 3%
Total Carbs 2.13g 1%
Sugars 0.72g 2%
Dietary Fiber 0g 0%
Protein 11.55g 18%
Vitamin C 0.5mg 1%
Iron 0.9mg 4%
Calcium 52mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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