Sumptuous Spinach Recipe

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Sumptuous Spinach
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Ingredients:

Directions:

  1. Steam or microwave the spinach just until wilted, about 3 minutes.
  2. Squeeze out the liquid.
  3. Saute the garlic clove in the butter for 2 minutes.
  4. Stir in the spinach, sour cream, lemon juice and salt.
  5. Stir often until just hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 42.35 Kcal (177 kJ)
Calories from fat 22.92 Kcal
% Daily Value*
Total Fat 2.55g 4%
Cholesterol 7.57mg 3%
Sodium 76.2mg 3%
Potassium 330.65mg 7%
Total Carbs 3.62g 1%
Sugars 0.12g 0%
Dietary Fiber 1.07g 4%
Protein 2.21g 4%
Vitamin C 16.6mg 28%
Iron 1.6mg 9%
Calcium 74.1mg 7%
Amount Per 100 g
Calories 58.26 Kcal (244 kJ)
Calories from fat 31.53 Kcal
% Daily Value*
Total Fat 3.5g 4%
Cholesterol 10.42mg 3%
Sodium 104.84mg 3%
Potassium 454.92mg 7%
Total Carbs 4.98g 1%
Sugars 0.17g 0%
Dietary Fiber 1.47g 4%
Protein 3.04g 4%
Vitamin C 22.8mg 28%
Iron 2.2mg 9%
Calcium 102mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • sugar free

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