Creamy Chicken Cordon Bleu Recipe

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Creamy Chicken Cordon Bleu
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Ingredients:

Directions:

  1. Put spinach into a well buttered 9 inch x 13 inch baking dish.
  2. Pound chicken breasts fairly thin; top each with a slice of ham and cheese roll up, securing with toothpick.
  3. Place on top of spinach in baking dish.
  4. Spoon equal portion of undiluted mushroom soup on each.
  5. Pour half and half around rolls, dot with butter, cover dish.
  6. Bake at 350 degrees F for 45 minutes.
  7. Test chicken to see if done after 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 464.45 Kcal (1945 kJ)
Calories from fat 212.63 Kcal
% Daily Value*
Total Fat 23.63g 36%
Cholesterol 192.2mg 64%
Sodium 1182.01mg 49%
Potassium 1041.25mg 22%
Total Carbs 4.25g 1%
Sugars 0.76g 3%
Dietary Fiber 2.27g 9%
Protein 62.59g 125%
Vitamin C 4.7mg 8%
Vitamin A 0.8mg 25%
Iron 1.7mg 10%
Calcium 413.3mg 41%
Amount Per 100 g
Calories 121.98 Kcal (511 kJ)
Calories from fat 55.85 Kcal
% Daily Value*
Total Fat 6.21g 36%
Cholesterol 50.48mg 64%
Sodium 310.44mg 49%
Potassium 273.47mg 22%
Total Carbs 1.12g 1%
Sugars 0.2g 3%
Dietary Fiber 0.6g 9%
Protein 16.44g 125%
Vitamin C 1.2mg 8%
Vitamin A 0.2mg 25%
Iron 0.5mg 10%
Calcium 108.5mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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