Directions:
- In a large saucepan combine onion, celery, potatoe, cucumber, apple and chicken stock;
- Bring to a boil Reduce heat cover and simmer for 30 minutes or until veggies have softened.
- In batches, puree in blender or food processor
- Return mixture to the saucepan
- Stir in milk (cream), curry powder, salt & pepper to taste
- Heat until very hot; taste and adjust seasoning.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 66.01 Kcal (276 kJ) | ||
| Calories from fat | 8.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.92g | 1% | |
|---|---|---|---|
| Cholesterol | 3.01mg | 1% | |
| Sodium | 155.43mg | 6% | |
| Potassium | 251.7mg | 5% | |
| Total Carbs | 10.77g | 4% | |
| Sugars | 4.67g | 19% | |
| Dietary Fiber | 1.38g | 6% | |
| Protein | 3.93g | 8% | |
| Vitamin C | 2.8mg | 5% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 0.2mg | 1% | |
| Calcium | 38.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 40.17 Kcal (168 kJ) | ||
| Calories from fat | 5.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.56g | 1% | |
|---|---|---|---|
| Cholesterol | 1.83mg | 1% | |
| Sodium | 94.6mg | 6% | |
| Potassium | 153.19mg | 5% | |
| Total Carbs | 6.55g | 4% | |
| Sugars | 2.84g | 19% | |
| Dietary Fiber | 0.84g | 6% | |
| Protein | 2.39g | 8% | |
| Vitamin C | 1.7mg | 5% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.1mg | 1% | |
| Calcium | 23.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Apple & Veggie Soup
Onions, chopped, Celery, chopped and 8 more.. -
Stilton and Potato Soup With Cheese Croutons
Stilton cheese, crumbled, Butter and 13 more.. -
Potato-Bacon Chowder
Butter, Onion, diced, Celery, diced and 7 more.. -
Vichyssoise (Potato & Leek Soup)
Potatoes, Leeks, washed well, Butter, Chicken stock, Milk and 4 more.. -
Turnip Cream Soup
Onion (minced ), Stalk celery (cut in cubes ) and 11 more.. -
French Canadian Tourtiere II
Onion, chopped, Stalk celery, chopped, Butter and 11 more.. -
Aussie Omelet
Onion, diced, Garlic, crushed, Sliced fresh mushrooms and 9 more.. -
Brattens Famous Clam Chowder
Onion, finely chopped, Celery, finely diced and 8 more.. -
Creamed Salmon on Biscuits
Chopped onion, Chopped celery, Olive oil, Frozen baby peas and 6 more.. -
Creamy Chicken-Wild Rice Soup
Butter, Onion, finely chopped, Celery, chopped and 13 more.. -
Broccoli Cheese Soup
Butter, Diced onion, Diced celery, Grated carrot, Flour and 7 more.. -
One-of-Each Soup
Boiling potato (1/2 lb), peeled and coarsely chopped and 10 more.. -
Chicken Pot Pie With a Twist!
Chicken breasts, Salt, Pepper, Olive oil, Onion, chopped and 9 more.. -
Carrot and Coriander Soup
Carrot, chopped, Vegetable oil, Butter, Onion, chopped and 7 more.. -
Chicken and Pineapple Salad
Fresh pineapple, Sliced cooked chicken breast and 10 more.. -
Cajun Chicken Stew
All-purpose flour, Vegetable oil, Onion, diced and 11 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
