Creamed Corn Recipe

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Creamed Corn
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Ingredients:

  • 1/4 cup butter or margarine
  • 1/2 cup milk
  • 1 tbsp cornstarch
  • 1 tbsp sugar
  • 1/2 tsp salt

Directions:

  1. Melt butter in a large skillet over medium heat; stir in corn kernels and milk. Sprinkle with cornstarch, sugar, and salt; stir well.
  2. Bring mixture to a boil, stirring constantly. Reduce heat, and simmer, stirring constantly, 10 to 12 minutes. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 242.99 Kcal (1017 kJ)
Calories from fat 111.36 Kcal
% Daily Value*
Total Fat 12.37g 19%
Cholesterol 31.12mg 10%
Sodium 308.85mg 13%
Potassium 294.57mg 6%
Total Carbs 28.27g 9%
Sugars 6.14g 25%
Dietary Fiber 2.66g 11%
Protein 4.59g 9%
Vitamin A 0.1mg 5%
Calcium 45.4mg 5%
Amount Per 100 g
Calories 176.48 Kcal (739 kJ)
Calories from fat 80.88 Kcal
% Daily Value*
Total Fat 8.99g 19%
Cholesterol 22.6mg 10%
Sodium 224.31mg 13%
Potassium 213.93mg 6%
Total Carbs 20.53g 9%
Sugars 4.46g 25%
Dietary Fiber 1.93g 11%
Protein 3.33g 9%
Vitamin A 0.1mg 5%
Calcium 33mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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