Directions:
- Melt butter over low heat.
- Add flour and mix well.
- Add milk gradually, stirring constantly, bring mixture to boiling point.
- Add corn, sugar, salt, and pepper, heat throughly.
- Remove from heat and add beaten eggs.
- Pour into a greased baking dish.
- Bake 350 degrees for 25 min, or until firm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 137.72 Kcal (577 kJ) | ||
| Calories from fat | 56.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.31g | 10% | |
|---|---|---|---|
| Cholesterol | 65.55mg | 22% | |
| Sodium | 479.84mg | 20% | |
| Potassium | 222.3mg | 5% | |
| Total Carbs | 16.9g | 6% | |
| Sugars | 7.05g | 28% | |
| Dietary Fiber | 1.84g | 7% | |
| Protein | 5.05g | 10% | |
| Vitamin C | 3.1mg | 5% | |
| Iron | 1mg | 5% | |
| Calcium | 67.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 116.57 Kcal (488 kJ) | ||
| Calories from fat | 48.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.34g | 10% | |
|---|---|---|---|
| Cholesterol | 55.48mg | 22% | |
| Sodium | 406.13mg | 20% | |
| Potassium | 188.15mg | 5% | |
| Total Carbs | 14.3g | 6% | |
| Sugars | 5.96g | 28% | |
| Dietary Fiber | 1.56g | 7% | |
| Protein | 4.27g | 10% | |
| Vitamin C | 2.7mg | 5% | |
| Iron | 0.8mg | 5% | |
| Calcium | 57.2mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Melitzanes Moussaka
Eggplants, Olive oil , as needed, Onion, chopped and 19 more.. -
Cheese Soufflé
Butter, Flour, Milk and 6 more.. -
Tortoise Shell Pizza ( A.k.a. Stuffed Pizza Balls)
Plain flour, Milk (heated to body temperature), Olive oil and 11 more.. -
Peanut Butter Bread
Flour, Milk, Peanut butter, Sugar, Salt, Baking powder and 1 more.. -
Cheesy Scalloped Potatoes
Butter, Flour, Milk, Shredded cheddar cheese and 6 more.. -
Basic Cheese Sauce
Butter, Flour, Milk and 4 more.. -
Welsh Rarebit
Butter, Flour, Milk, Grated cheddar cheese, Dry mustard and 4 more.. -
Salmon Souffle
Butter, Flour, Evaporated milk, Water, Cracker crumb, Salt and 5 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
